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Vince-
 Just wanted to say the book is FANTASTIC! Excellent material for student and teacher alike. You have a great writing style-so smooth and conversational and easy to follow. I particularly liked the early chapters where you set the conceptual foundation. Using the online videos with the latter chapters rounds out the forms extremely well. I’ve already used some of the concepts and information in my classes. Thanks again for a comprehensive, well-written resource in a deceptively economical package! 🙏🏻
Michael King
This video below demonstrates the "Qigong 12" as detailed in chapter 6 of Everyday All Day. Use this as often as you like to create your own personal practice.
The video below demonstraits "Circling" as mentioned in chapter 9 of Everyday All Day .Use this video to help develop your skills with the 5 principals of Tai Chi